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WELCOME TO THE UNIVERSITY OF SAQ
Who we Are and What we do
At University of S.A.Q, we are dedicated to providing a comprehensive fitness experience that is tailored to individual needs. Our goal is to empower clients to achieve their health and wellness objectives through personalized training, including personal training and strength training, as well as self-care services. We also offer a variety of group fitness options, such as HIIT and Pilates, to ensure everyone can find a suitable program to meet their fitness goals.
Current offerings:
- Personal Training
- Group Training
- Athletic Development Training
- Kids Training
- Boxing Training
- Pilates
- Esthetician Services
- Hair Braiding and Loc Services
- Barbering Services
- Supplements
- Meal Prep Services
RIDC's "MOVEMENT FOR ALL" - Powered by ON!
🏃♀️ IT’S OFFICIAL. 🏃♀️
We’re proud to announce that the University of SAQ has joined RIDC’s Movement for All, Powered by On — a national program designed to break down barriers that keep people from moving.
Here’s the deal: you don’t have to be an elite athlete to experience group fitness or train like one. You deserve the same guidance, accountability, and infrastructure the pros get — and now, you can have it. ✨
✅ 100% funded support
✅ Expert coaching & programming, including HIIT, personal training, and strength training options
✅ A community that shows up for you
✅ Built for returners, beginners, and everyone in between, including those interested in pilates
Because movement isn’t a luxury. It’s a right. And you don’t have to do it alone. 💪
Ready to start? 👇
A Place to Grow Your Business
The University of SAQ is comprised of all independent contractors. If you are an independent Coach, trainer, or self-care specialist focusing on group fitness, HIIT, personal training, or even pilates, and you want to grow your business while reclaiming your time, then The University is the ideal place for you! Each tenant has their own key, allowing you to create your own schedule. We welcome both small and large group trainers, and we provide ongoing trainer mentorship and consulting to support your strength training and overall fitness journey.
Lets start training today
Free Fitness Field Day!!
🚨 SQUAD UP! 🚨 Field Day is BACK and we're taking it to another level! 🏃🏽♂️💨 University of SAQ presents Fitness Field Day 2.0 at Desert Diamond Arena! 🏟️
Come ready to COMPETE, SWEAT, and have the time of your life with fitness-inspired games, relays, and challenges that'll have you feeling like a kid again… but make it athletic 😤🔥
🟡Dodgeball Tournament
🔴 Red Light, Green Light
⚡ Fitness Relays
➕ & MORE!!! And the best part? IT'S FREE 👏🏽 (while tickets last!) 📅 Saturday, May 30th ⏰ 7:30 AM – 10:00 AM 📍 Desert Diamond Arena